My health coaching program blends fitness, nutrition, lifestyle, and metaphysics, the four elements of true wellness. You also have access to wellness labs reviewed by both a physician and me. Stop guessing, start addressing! Ready to make a real shift? Let’s talk.

Starting at $499 per month

Nutrition coaching is perfect if you’re ready to improve your eating habits, make better food choices, and want accountability along the way. If you’ve already got your fitness and lifestyle dialed in but need support with nutrition, this option is a great fit.

Starting at $89 per month

Whether you’re already hitting a gym here in Yuma, AZ or you’re just getting started, that’s totally okay. I can create a customized fitness program that fits your lifestyle, goals, and where you’re at right now.

Starting at $89 per month

This isn’t just Reiki, it’s deep inner work. I blend energy healing with metaphysical coaching to help clear blocks in your mindset, emotions, and spirit. Metaphysics is about what you can’t see, like your energy and beliefs. Real wellness starts within, so let’s heal the inner, not just the physical.

Starting at $49 Per Session

If you’ve been trying to lose weight and deep down know that cutting calories just isn’t working for you, let’s take a different approach, one that actually feels good and gets results that stick.

If you’ve been feeling off or just not quite like yourself, and you’re ready to start feeling better, I’m here to help. Let’s work together to support your health and get you back to feeling strong and grounded.

Work with someone who truly gets what you’re going through. As a health coach living with an autoimmune condition myself, I understand the ups, downs, and everything in between. Let’s create a wellness plan that actually fits your life and supports your body.

If stress and sleep have been throwing you off, let’s work together to get things back on track, so you can feel like yourself again. With the right tools and support, better sleep and calmer days are absolutely possible.

We’re not just physical beings, we have an energetic body too. If that resonates with you, I can help you tune into and support this often-overlooked part of your overall health.

As a health coach, I know how deeply emotional and spiritual wellness can impact your overall health, even in ways you might not realize. I’m here to support you in working through those hidden challenges, so you can start feeling more balanced inside and out.