by Victoria Islas | May 25, 2025 | Health & Wellness, Health Coaching, Nutrition
You’ve probably heard all the buzz about weight loss injections like Ozempic, Wegovy, or Mounjaro. Maybe your doctor mentioned them, or a friend swears they’re the secret to shedding pounds. Maybe you’re feeling stuck in your weight loss journey and wondering, Is this...
by Victoria Islas | May 2, 2025 | Nutrition
I get it! Nutrition advice on social media is all over the place. It’s confusing, frustrating, and honestly, there’s way too much noise out there. I’ve seen so much misinformation and straight-up nonsense being shared. And don’t even get me started on the...
