Who I Work With as a Health Coach
Support from a Health Coach, Personal Trainer, and metaphysical practitioner that meets you where you are and helps you take the next step forward, whether you’re in Yuma, AZ or anywhere in the USA.
You’re not here by accident.
If you’re reading this, chances are you’re craving something real NOT just another fitness plan, but support from a health coach and personal trainer in Yuma, AZ who meets you where you are. You might be feeling stuck, burned out, overwhelmed, or just tired of trying to figure it all out alone.
As a health coach and personal trainer with a spiritual foundation, I work with people all over the USA virtually and in person, helping those who carry a lot: physically, emotionally, and mentally. Some are navigating grief or chronic illness. Some are moms and caregivers who have spent years putting everyone else first. Some are dealing with depression, anxiety, or just not feeling like themselves anymore.
You might be dealing with fatigue, autoimmune conditions, nutritional deficiencies, or your body just isn’t responding the way it used to. You might be on a weight loss journey and need guidance, or maybe you’re trying to gain weight and feel stronger.
A lot of my clients come to me knowing they have habits they want to shift but feel overwhelmed about how to start. Some are on GLP-1 medications and don’t know what nutrition or movement should look like now.
Most importantly, I work with people who want to feel safe, seen, and supported, especially those in the LGBTQ+ and BIPOC communities. Whether you’re transitioning and want guidance in movement and nutrition to support your body goals, or you’re just looking for a coach who gets what it means to live outside the “mainstream fitness mold”… THIS SPACE IS FOR YOU!
WHO I SUPPORT
Helping YOU move forward
Women Navigating Weight Loss or Body Changes
You’ve tried different diets, workouts, or even medications, but your body still feels unfamiliar. Whether you’re losing or gaining weight, I offer support that’s rooted in understanding your full picture: physically, emotionally, and hormonally. We take it slow, steady, and with care, so you’re not fighting your body but learning to work with it.
People Living with Chronic Conditions
If you’re dealing with autoimmune conditions, chronic fatigue, inflammation, nutritional deficiencies, or metabolic issues like fatty liver, you’re in the right place. I help you rebuild from the inside out with sustainable habits, gentle movement options, and nutrition that’s supportive, not restrictive.
Moms and Caregivers Who Are Ready to Prioritize Themselves
You’ve given so much to others that your own health has taken a backseat. I work with moms, guardians, and caregivers who are ready to carve out space for their wellness again. We create small, doable steps that actually fit into your busy life… no guilt, just real support.
Folks Struggling with Anxiety, Depression, or Low Motivation
If mental health challenges are holding you back from taking care of yourself, you’re not alone. Together, we’ll build tools and habits that gently support your mind and body. This isn’t about pushing through, it’s about tuning in and creating stability at your pace.
LGBTQ+ Folks Seeking a Safe, Supportive Coach
You deserve a space where your identity is respected and supported. Whether you’re non-binary, queer, trans, or exploring who you are…my coaching meets you with care. I can also guide transgender clients through movement and nutrition strategies that align with their body goals during or after transition.
People on GLP-1s or New to Medical Weight Loss Support
If you’re taking medications like Ozempic or Wegovy and don’t know where to start with nutrition or exercise, I can help. My approach blends real education with practical guidance, so you’re not navigating this new chapter alone.
Ready for coach to support you?
Book your free 15-minute breakthrough session with me today!